Yoga
One-on-One & Pairs | In-Person | 60 to 120 minute classes
Yoga is an ancient and intricate system of principles, philosophies and practices that recognise the multi-dimensional nature of the Human Being, viewing the body, breath and mind as a union of these multi-dimensional aspects. The system and various techniques of Yoga work to cultivate a deeper experience of that union, cultivating higher consciousness, and a greater sense of Self-Awareness, health and happiness.
A deep and clear sense of Self-Awareness is what allows us to understand and address our needs effectively. Awareness of our Minds - the thoughts, stories, mental programs and psychological conditionings we carry - our Bodies - their functions, strengths, weaknesses, flexibility, adaptability and the conditionings we carry in our tissues - and our Spirits - the consciousness or awareness residing within all of us. Cultivating this deep connection and intimacy with the whole Self is the true therapeutic magic of Yoga.
Chloe's Yoga classes include techniques such as static holds and dynamic movements, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. These techniques work to tune out the noise of the external world, and assist you in tuning in to your Self so that you may relax into the present moment, and rest in the naturalness of your Being. With each class you can expect a drop in meditation, gentle mindful movements to warm up the body and continue bringing the awareness into the present moment, Yoga postures, functional movements and stretches, and a final relaxation and closing meditation.
Explore the styles of Yoga we offer, as well as our class options and pricing, below.
Special Events
Sacred Hearth Market Stall
Chloe hosts a regular Market Stall at various Saturday and Sunday Markets within Perth's Southern Suburbs, offering 15-minute Healing Sessions (massage, Reiki, Reflexology or Sound Healing) on your choice of a massage table, massage chair, or reclining reflexology chair for $25. She also sells Gift Vouchers and accepts appointment bookings for full-length In-Studio Appointments and Classes.
These Market appearances give you the opportunity to meet Chloe in person, and discuss or experience Sacred Hearth's offerings before committing to a full session or class at the studio. Chloe also brings a variety of crystals and instruments for you to experience and is available to answer any questions you may have about our offerings or how to book a class or session.
To find out when and where Chloe will be appearing next, follow us on Facebook and Instagram HERE!
Seasonal Celebrations (Currently on Hold)
Chloe hosts eight yearly Seasonal Celebration Circles inspired by the eight seasonal Sabbats found within the Wheel of the Year! These Sacred Circles will be focused on honouring and celebrating the dance of duality between light and dark, and the Birth, Growth, Death and Rebirth cycle that permeates our Earthly-Human experience, as reflected by the Earths Seasonal shifts.
Each circle will include an introduction to the Sabbat that is being honoured via a meditative immersion, a short Movement/Yoga practice, Sound Healing, a Heart Circle, closing meditation, and a simple feast (light drinks and nibbles).
We have also created Facebook events for each Circle to offer more information on what they are about and what will be included, just follow the links below!
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Yule Immersion ~ Next date TBA
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Imbolc Immersion ~ Next date TBA
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Ostara Immersion ~ Next date TBA
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Beltane Immersion ~ Next date TBA
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Lithia Immersion ~ Next date TBA
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Lughnasadh Immersion ~ Next date TBA
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Mabon Immersion ~ Next date TBA
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Samhain Immersion ~ Next date TBA