Yoga
One-on-One & Pairs | In-Person | 60 to 120 minute classes
Yoga is an ancient and intricate system of principles, philosophies and practices that recognise the multi-dimensional nature of the Human Being, viewing the body, breath and mind as a union of these multi-dimensional aspects. The system and various techniques of Yoga work to cultivate a deeper experience of that union, cultivating higher consciousness, and a greater sense of Self-Awareness, health and happiness.
A deep and clear sense of Self-Awareness is what allows us to understand and address our needs effectively. Awareness of our Minds - the thoughts, stories, mental programs and psychological conditionings we carry - our Bodies - their functions, strengths, weaknesses, flexibility, adaptability and the conditionings we carry in our tissues - and our Spirits - the consciousness or awareness residing within all of us. Cultivating this deep connection and intimacy with the whole Self is the true therapeutic magic of Yoga.
Chloe's Yoga classes include techniques such as static holds and dynamic movements, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. These techniques work to tune out the noise of the external world, and assist you in tuning in to your Self so that you may relax into the present moment, and rest in the naturalness of your Being. With each class you can expect a drop in meditation, gentle mindful movements to warm up the body and continue bringing the awareness into the present moment, Yoga postures, functional movements and stretches, and a final relaxation and closing meditation.
Explore the styles of Yoga we offer, as well as our class options and pricing, below.
How to Book a 1:1 Session
As Sacred Hearth is a home-based business and not a walk-in clinic, all New Clients* are required to complete our Client Form before a 1:1 In-Studio Appointment can be booked.
Our Client Form is both a legal requirement, and a necessary step in the treatment process. In this form, we gather personal contact information, information regarding your past and present health history (to learn how we use and store this information, view our Privacy Policy here), and outline our Terms and Conditions of treatment and the provision of services. All questions contained in the form are necessary for us to provide you with the best and most effective care possible, so it is VITAL that you answer each question fully, honestly, and to the best of your knowledge. Our T&C's are non-negotiable, and must be reviewed and signed. You can complete a copy of our Client Form below, or by clicking here. We will only retain the completed forms of accepted applicants. If you complete and submit this form but your appointment request is not accepted, your form will be destroyed as per the National Privacy Principles to protect your personal information.
After submitting your form, you are welcome to contact us via text, phone, or email to book an appointment, or follow our NEW Online Appointment Request process HERE! Those who submit forms but do not get in touch will be contacted within 1 business day of your submission to organise your session.
When making an appointment request by phone, email, or text, we ask you to include your name which Healing Container and therapeutic modalities you are interested in, what your goals or intentions for the session are, and your preferred days and times. The more information you provide in your request, the easier it is for us to process.
We also highly recommend booking a complimentary Wellness Consultation to discuss your healing journey so far, and how our offerings may align with your needs and preferences.
*This process is for New Clients only!
New Clients are defined as those who have not received a direct referral from an existing client or known associate of Sacred Hearth, or attended any Classes, Events or Appointments facilitated by Sacred Hearth. If you are an Existing Client you do not need to follow this process! Simply use your direct booking link, the Booking Portal, or text/call/email Chloe directly to organise your appointment.
Please be aware Sacred Hearth and staff maintain their right to refuse service. If you have any questions or concerns about this process, or any of the information, documents, and links provided above, please don't hesitate to get in touch using any of the contact details here.
1:1 Healing Containers
Chloe's signature 1:1 Healing Sessions are designed to address Mind, Body and Spirit collectively, rather than separately, regardless of your chosen Healing Container. All types are structed in a similar fashion, beginning with a brief consultation, followed by the treatment, and concluded with a debrief and aftercare recommendations, but the foundational therapeutic techniques and philosophies differ. Learn about each session type by following the links below.
The Therapies
Chloe holds a Diploma of Remedial Massage Therapy, Diploma of Reflexology, Certificates in Reiki I, II and Masters, Kahuna Bodywork, Acupressure, Yoga and Meditation Teaching, Shamanic Healing, and Myofascial Cupping, and practical skills in Sound and Crystal Healing. Her desire is to co-create unique, integrative and holistic healing experiences with her clients, addressing mind, body and spirit as one. Explore each of Chloe's unique practices by following the link below.
1:1 Availability
Sunday ~ CLOSED
Monday ~ CLOSED
Tuesday ~ 8am to 5:30pm
Wednesday ~ 8am to 5:30pm
Thursday ~ 8am to 5:30pm
Friday ~ 8am to 5:30pm
Saturday ~ 8am to 5:30pm
*Open until 7pm by request
The hours listed are general Business/Operating hours. Appointment availability is subject to existing bookings/commitments (Yoga Classes and Market appearances).
Please contact Chloe directly for appointment availability, or alternatively, view her real-time availability via our Appointment Request calendar below.
1:1 Exchange
Due to the integrated nature of Chloe's practices, all 1:1 sessions are priced according to session length rather than session type, unless otherwise stated. Chloe feels that all her clients benefit from the entirety of her knowledge and experience in the field of Complimentary Medicine, regardless of the session type, or chosen modalities, and it's that time, energy, and wisdom that you are paying to receive.
Concession discount available for Students, Retirees/Pensioners, Emergency Service Workers (Police, Fire, and Ambulance), Veterans, and members of the Armed Forces.
30-Minutes ~ $65
45-Minutes ~ $85
60-Minutes ~ $100
75-Minutes ~ $125
90-Minutes ~ $145
2 hours ~ $200