Everything in life is vibration. Every aspect of the human body, and the rest of our natural reality, vibrates at an atomic level. Sound Healing is a therapeutic practice that involves the use of sound waves from various therapeutic instruments, such as Singing Bowls, to facilitate healing by effecting the cellular vibrations within the brain and physical body, and the subtle vibrations of the energy body. The sound waves work to clear, tune, balance and harmonise the physical body, the mind and emotions, and the subtle energy field.
Stress reduction is one of the most notable healing benefits of Sound Therapy. Stress is the underlying cause of many physical and mental-emotional conditions, and has the power to hinder our spiritual awareness and development, however, it melts away with ease when you are bathed in a sea of healing sounds and vibrations from therapeutic instruments. Along with stress disorders, this therapeutic modality has also been purported to support the management of conditions such as high blood pressure, headaches and migraines, anxiety, depression, PTSD, sleep disorders, and mental, emotional and physical pain.
Hand-beaten Himalayan Singing Bowls are our main Sound Healing offering, and can be easily incorporated into a healing session to supplement other therapeutic practices, or as the main component. These instruments are a type of bell that produce a rich, deep resonance, and gentle, soothing sound frequency that lasts for around 2 to 3 minutes at a time. We may also incorporate drums, Koshi chimes, bells, rattles and rain sticks into a session, depending on your preferences and presenting condition.