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(Touch-based Energywork)

Reflexology is founded on the belief that the body and all its systems are energetically linked to, and reflected on, the feet, hands, and ears, like anatomical mirror images, and that the entire body can be treated by massaging one or more of these areas (referred to as microsystems). For example, if we manipulate where the lung is reflected on the foot (referred to as the lung reflex), we then affect the organ itself. Various issues present throughout the body can be felt, assessed, and treated, through the reflex points on the hands, feet and ears. Zone Theory sparked the development of the Western map of reflexes, and the Meridians and Acupoints of Traditional Chinese Medicine are what lead to the development of the Eastern map. Both can be used as references for a Reflexology treatment.

Reflexology stimulates a reaction in the body, encouraging its natural healing processes and releasing blockages in the body’s energy network. It also restores balance to the nervous system, relieves stress, brings about relaxation, boosts lymphatic function, improves sleep quality, detoxifies the body, increases vitality, and provides relief from pain and discomfort. This holistic healing therapy can be used to aid in the management of conditions such as constipation, indigestion, headaches, sinusitis, allergies, insomnia, stress, depression, anxiety, and chronic fatigue.

Experience this modality in our Remedial MassageIntegrative Healing Containers!

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