Yoga
One-on-One & Pairs | In-Person | 60 to 120 minute classes
Yoga is an ancient and intricate system of principles, philosophies and practices that recognise the multi-dimensional nature of the Human Being, viewing the body, breath and mind as a union of these multi-dimensional aspects. The system and various techniques of Yoga work to cultivate a deeper experience of that union, cultivating higher consciousness, and a greater sense of Self-Awareness, health and happiness.
A deep and clear sense of Self-Awareness is what allows us to understand and address our needs effectively. Awareness of our Minds - the thoughts, stories, mental programs and psychological conditionings we carry - our Bodies - their functions, strengths, weaknesses, flexibility, adaptability and the conditionings we carry in our tissues - and our Spirits - the consciousness or awareness residing within all of us. Cultivating this deep connection and intimacy with the whole Self is the true therapeutic magic of Yoga.
Chloe's Yoga classes include techniques such as static holds and dynamic movements, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. These techniques work to tune out the noise of the external world, and assist you in tuning in to your Self so that you may relax into the present moment, and rest in the naturalness of your Being. With each class you can expect a drop in meditation, gentle mindful movements to warm up the body and continue bringing the awareness into the present moment, Yoga postures, functional movements and stretches, and a final relaxation and closing meditation.
Explore the styles of Yoga we offer, as well as our class options and pricing, below.
Studio Updates
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Sacred Hearth is a home-based business, therefore all new clients seeking In-Studio Healing Sessions or Classes must follow the process found here to secure a space.
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We now have a password protected Booking Portal that is only accessible to existing clients* and pre-approved password holders. If you are an existing client and have not been given access to this portal, please let us know! (*an existing client has attended at least one appointment or class at the Home Studio)
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Sacred Hearth shares its premises with 3 cats, so please consider any allergies before booking.
Studio Offerings
At Sacred Hearth, we specialise in the integration of a variety of therapeutic Bodywork, Energywork, Yoga, Meditation, and spiritual development practices, using a holistic approach that is designed to address Mind, Body and Spirit as one, and facilitate healing on all levels.
We offer 1:1 Healing Sessions (in-studio and online), and Group Classes, Events and Workshops.
Explore these offerings below, and please be aware that all new clients interested in booking In-Studio Sessions must follow the process detailed here before an appointment can be booked.
Gift Vouchers can be purchased via the contact details here or the link below!
1:1 Offerings
Integrative Healing is Chloe's signature offering. These sessions combine Chloe's intuitive abilities, and her knowledge and practical experience in the field of complimentary medicine, to create a more holistic healing experience. Drawing from philosophies and practical techniques across all modalities in which she is trained, Chloe aims to support and address all aspects of your Being - mental, emotional, physical, energetic, & spiritual - collectively
A Shamanic Healer is someone who acts as a hollow bone or a bridge between the physical and spiritual, through which Spirit flows for the purposes of healing. Founded upon the belief that everything is made of energy derived from the same source, Shamanic Healing works to shift energies that are adversely affecting our mental, emotional, physical, energetic, and spiritual wellness, and return us to our natural state of pure Being.
Remedial Massage is a bodywork modality that focuses on stopping or reversing (remediating) environmental damage to the soft tissues and joints, using a variety of Massage/soft tissue manipulation techniques.
This session type is for those who intend to claim a Private Health rebate, and are not interested in including any other modalities (Energywork, Yoga, Meditation etc.) in their session.​
Therapeutic Yoga is a personalised 1:1 experience that can include techniques such as static holds and dynamic movements, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation, as well as incorporate therapeutic techniques from other modalities such as Reiki, Massage and Sound Healing.
Group Offerings
Chloe runs 4 monthly Yin Yoga classes.
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On the 2nd and 4th Wednesday of every month, Chloe offers a Yin & Sound Healing session, combining medicinal movement with the sacred sounds of singing bowls, chimes, drums and more, to relax, calm and clear you!
On the 2nd and 4th Thursday of every month, Chloe offers a Yin & Reiki Class, combining medicinal movement with healing energy to provide a nurturing, grounding and supportive healing environment.
Chloe hosts a Market Stall at various local Markets around Perth to expand the Sacred Hearth community through sharing short 15-minute Healing Sessions, accepting In-Studio Appointment and Class bookings, and selling Gift Vouchers. The Sacred Hearth Market Stall is a great way to meet Chloe, ask questions, and experience our offerings in a relaxed setting without committing to a full In-Studio Class or Appointment.
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Chloe is developing a series of workshops to help support your personal, spiritual, and professional development. These will be offered in 1:1 Mentoring, Pairs, or Group environments, and topics will include effective and functional use of Yoga Props, Massage, Cyclical Living, and Self-Healing using various methods and modalities, as well as her first range of Reiki Training Workshops coming in 2022!
From First Degree to Master Teacher, if you have ever been interested in learning the practice of Reiki, or continuing your Reiki journey, you will want to watch this space!
Book a Wellness Consultation
Aren't sure what you're looking for?
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We offer all new clients complimentary 15-minute Wellness Consultations!
These short clarity calls held via phone or Zoom allow us to learn a little about your life and healing journey so far, identify your current needs and therapeutic preferences, clarify your intentions, and discuss which therapeutic options will best suit you, and how they may benefit and support you on your journey.
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Book your Consultation online below, or reach out directly by using the contact information here.
Looking to book an Appointment or Class?
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IN-STUDIO - Unless you are an existing client with access to our private Booking Portal, all In-Studio Appointments, including our current Group Classes, must be booked directly through Chloe using the contact information here, or requested via the link below (1:1 Appointments only, & you must complete our Client Forms here first).
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ONLINE - Both New and Existing Clients have full access to our 1:1 Online Appointments, just click the booking button below to be redirected to our Online Booking System!